Oven Baking Instructions. Preheat oven to 425°F. Place frozen tenders on a baking tray that is lined with parchment paper. Bake tenders for 6 minutes. Flip the tenders on the baking tray. Bake for an additional 6 minutes, or until the internal temperature of the tenders reaches 165°F. Let the tenders rest for 2 minutes before serving.Deep Frying Instructions:To cook the tenders in a deep fryer, set fryer oil to 350°F. Place frozen tenders in a single layer in fryer basket. Deep fry tenders for 3 mins 40 seconds, or until the internal temperature reaches 165°F. Let the tenders rest 2 minutes before servingNote: Oven and deep fryers could vary, time and temperatures are estimated Ingredients: Water, Faba Bean Protein, Breading (Wheat Flour, Rice Flour, Salt, Corn Starch, Pea Protein, Canola Oil, Wheat Gluten, Paprika, Spices, Dextrose, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate] Sugar, Sunflower Oil, Flavoring (Wheat Flour, Sugar, Sea Salt, Dried Yeast), Vital Wheat Gluten, Modified Corn Starch, Natual Flavours, Expeller-Pressed Canola Oil, Pea Starch, Methylcellulose, and 1% of less of Yeast Extract, Refined Coconut Oil, Salt, Garlic Powder, Onion Powder, Sodium Phosphates, Spices, Titanium Dioxide (for color), Sunflower Lecithin.Contains: Wheat, Soy.*Peas are legumes. People with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy